Posted in Inside My Head, Real Talk

Protect your energy

Hello beautiful people!
As the month brings itself to an end, I’ve spent a lot of time doing some reflections. I like to do this monthly, to kind of assess myself to see if I’m on the right track and also to refocus if I realize I’m slipping up somewhere. I have been able to outline the things I should be doing (and doing more of), what I should be focusing my energy on and what I should not be engaging in.
I believe every individual is on a mission on this earth however there are some people who are unnecessary distractions from the purpose for which we are here. Sometimes, it is the seemingly nice and unsuspecting people who are the culprits. They may or may not know that they are distracting you from your purpose but it is up to you to distinguish between who is right for you and who is not. You may be a lover of people like me but unfortunately, not everyone can go with us on this journey we are on.

Last month, I met with a few of my sister friends over pizza (our fav) and at a point, we started talking about our goals, visions and dreams. We are all currently engaged in very different things but even with the diversity, I find our ability to support, motivate and encourage one another so, so beautiful. In that moment, I was really excited for our future, I felt so much at peace and I knew that I indeed have the best of friends. We may not always meet up or talk as we all have such busy lives now but whenever we do, we just pick it up from where we left off.
You have to be able to critically examine yourself and the people in your life; check who is adding value and worth to your life, and who is not. Check who is cheering you on and who is draining your energy.

pastedImageCan I talk about human leeches for a minute?
Have you ever come across someone who seems to take so much from you but doesn’t give you that much in return?
Take, take, take it all, but you never give’Bruno Mars, Grenade.
This person could be taking your time, money, joy, peace or even your energy. You know, the kind of people who leave you drained after speaking to them and no, I’m not referring to people who come and confide in you concerning a particular challenge. I’m talking about those who always seem to have numerous problems that they like to dump on you regardless of how you may be feeling at the given time. They are always feeling blue and the clouds are always dark in their lives. (I’m sure you’re thinking of someone now)
Please understand that as much as You are not for everybody, not everyone is for you. The more you adopt your true self, the more likeminded people you’ll draw toward you and in the same way, the people who don’t fit will be expelled from your life. Always remember that not everyone can go on this wonderful, crazy life journey that you’re on so don’t hold on to dead weight.

Protect your energy and be sure to do what’s best for you, even if no one understands that.


Love always,

Mrs. A!

If you’re currently going through challenging times and you’d like a listening ear, some encouragement or motivation, please contact me here:



I'm a young wife, an encourager and a writer at heart, walking in my purpose and following God's lead. I’ve got a heart as big as my hips and I love reaching out to people who are hurting or suffering in silence. I know everyone goes through something at some point in life and through my writing, I want to make such people know that no matter who they are or what they go through, they can count on me to be there for them. Follow my journey as I share my life experiences in the hope of making you go a little harder at whatever you do. 💞always. Mrs A the encourager.

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